The understanding of mental health education of college students

杨芳纳

Abstract：in recent years，with the increasing number of college students，the college students are facing considerable challenges in their study and life，and the mental health of college students is getting more and more attention from the society.Although colleges and universities have made some achievements in promoting college students' mental health education，there are still some problems.so，Ianalyzes the current psychological situation of college students，and combined with my counselor work experience，taking the students of yunnan normal university business school as an example，Inord to solve the mental health problems of contemporary college students.

Key words：college students;Mental health education;problem;perfect

一、An overview of the mental health education for college students

（一）the concept of the mental health education for college students

At present，with the great change of the society，the mental health problems of college students gradually increase，which is becoming the focus of universities.I think that college students'mental health education is to point to each school educators，they should accord to the age of the students，the stage of psychological development and psychological characteristics，specific face their problems，and help them solving the  problems Which they are facing，so as to improve the students' psychological

quality of a modern means of education.and through this kind of education to promote the all-round development of college students in the university.

the significance of the mental health education for college students

The universities should attach importance to the mental health education for college students.and they should actively carry out various mental health education，Which is important to improve students' psychological problems.

First，the mental health is important to a person.It can make people live，work and study happily，and establish a good interpersonal relationship with others，It also can make people have a positive，Optimistic attitude towards life.

Second，the mental health is helpful for a persons physical health.Physical health lays the foundation for mental health，at the same time，the physical health have a great influence on the mental health.To a great extent，the mental health is the cause of the disease.therefore，

We should attent the mental health，the mental health is helpful to

prevent and cure mental illness.the problem of the mental health education for college students the lack of the colleges understanding

College students' mental health is a key question that cant be ignored in colleges，because the mental health directly affects

the  college students' study and life，and causes other mental problems. So，the college should put  the mental health education.In the first place.However，some of the colleges in our country lack of awareness of this problem，and many universities are not setting

up corresponding organizations or departments to deal with psychological problems of college students.If the college students can't get timely and effective solution，this phenomenon will cause psychological problems and aggravate the college studentspsychological problems.the lack of university teachers Now，the major problem of university education is the psychological health of college students，I think the college educators should take on the responsibility，in order to help many students out of the

psychological predicament.But at present，most of the psychological

education of university teachers are part-time by non-specialists in our country，and the knowledge of theory for some teachers is insufficient，meanwhile，some teachers lack of related psychological counseling skills and method.As mentioned above，which lead to students with psychological problems can't counselling and treatment ina

timely and effective manner.

the lack of methods of mental health education as the college students' psychological problems is serious，many colleges and universities are mostly set up mental health education consultancy in our country.such as college counseling center or counseling treasure，But because of the college students' mental education which is related to the mechanism or system is not found. So the work of the psychological health education is only superficial. And other universities in the actual psychological counseling and Consulting，whose method single and fall behind in the means.when the college students generate psychological problems，the colleges have no corresponding emergency treatment measures.and psychological problems that cant be at the time of students enrolled，unable to effectively follow up.this makes a lot of college

students' psychological problems can not thoroughly solved，leading to more serious consequences.Therefore，how to improve the

working method of mental health education has become a direct problem.

the improvement of the college students' mental health education

According to the various problems which existing in  the mental health  education of college students in China，I think it can be solved from the following measures.

Improve the understanding of college students' mental health

Education.The colleges should improve their understanding of the mental health of contemporary college students，and take the

Psychological education of college students as the main issue.First of all，

the school should set up a special psychological consulting.、equip with corresponding infrastructure、carry into enough fiscal funds and hire the teachers who have the qualification of psychological counseling，or hire senior psychological consultants.

secondly，the college should set up supervision and inspection agencies

At school and keep an eye on the students' mental health treatment

and each department also do the same，try to be found early，early tracking，early treatment.In the end，the college should usually use the publicity column，school campus radio，campus website，lectures by experts，in order to develop the second classroom，exercise about the

Quality and dynamic，and buy some newspapers、journals and other methods  of psychological education of knowledge of mental health education.To the each school，it regularly carries out various forms

of academic，business exchange activities，trains instructors and teachers about mental health knowledge.

Expand the number of teachers in psychological consulting

For college students，college teachers are not only imparting

theoretical knowledge，but also the teachers in college life，who are

indispensable guides in the growth process of students.The role of college teachers in students' mental health problems cant be ignored.Therefore，expanding the number of psychological counseling teachers，who should be professional counselors，or have the auxiliary

part of work experience.when the students face the psychological problems，they are able to solve the problem firstly.

Second，to deepen the training of various colleges and universities related teacher，such as colleges and universities can take advantage of the summer or winter vacation organizations related to the teacher in a school，through the exchange between teachers to improve their work，and to the psychological education of college students into the innovation.the college may arrange teachers training in the counseling agency or department.Through their personal experience to sum up other experience，thus targeted to carry out work. and finally，the college should conduct pre-job training and regular assessment，so as to strengthen the cultivation of specialized teachers.

（二）Improve the means of college students' mental health education

In order to improve college students' mental health education，the

Primary measure is built students psychological archives. When the college students just entered school，the college may organize the students who can be produced by school counseling teachers through the paper，the form of the psychological test.and according to the results to establish college students' psychological archives

System.This will let teachers help them get rid of the psychological problems.In addition，the senior students can help the junior grade.They can help these students by entering classes，activities，telephone contact，national sports activities and so on.and also play the party members of the students，let them talk to chat with

them for grasping the details of the psychological problems.lastly，

Establishing a psychological counseling center，in order to solve

college students psychological health. Colleges and universities should build corresponding psychological counseling institutions

so that they can guide students in a flexible way. Such as the use of telephone，network，pin letter，microblog，letters，etc.they can also be organized by college students who voluntary

mental health club or association，and a series of the school

Publicity activities，such as black root，making campus psychological knowledge contests，organizing college students use the time take part in impromptu lectures，and regularly carry out psychological

essay writing competition activities to improve our attention to the psychological problems.

二、Conclusion

Mental health education has irreplaceable practical significance for promoting the comprehensive development of college students. We must attach great importance to it. As long as we all work hard，the mental health education of college students in our country will get better and better.

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