Unit 3 Faster, higher, stronger
2023-03-28
Section Ⅰ Starting out & Understanding ideas
基礎训练
根据首字母或汉语提示,用本部分所学单词的正确形式填空。 单词拼写
1. Her p of life is to take every opportunity that comes her way.
2. He is one of my t and we always play football together in the school.
3. I hope this course will help me s my computer skills.
4. Now it is February in North China where the spring’s f comes near.
5. It is hard to drive on this m road.
6. The ball hit the backboard and (弹起) off it.
7. Something made her look closer, and she noticed a (发亮的) object.
8. Taylor scored with a low (射球) into the corner of the net.
9. The (协会) gives a free handbook to all new members.
10. Some parents in China have unrealistic (期望) of their children.
用方框中所给短语的适当形式填空。 选择填空
beyond one’s expectations carry on follow in one’s footsteps give way a far cry from
1. She ignored him and with her work.
2. My father is extremely proud that I and became a doctor.
3. Today’s China is what it was 100 years ago.
4. Many houses in the storm which happened last week.
5. It was that they all had left when we arrived.
课文语法填空
Stephen’s grandfather built a simple basket by attaching a piece of plastic to a telephone pole along a narrow dirt road, was near the small town of Grottoes. Stephen spent many childhood hours playing on this (mud) basketball court, where he learnt to be creative and flexible as a player. The bumps and rocks that lined the road under the basket caused the ball to bounce in all directions, by which Stephen learnt to know where the ball (go) and shoot with great accuracy.
However, Stephen (think) by many people to be too weak and too short (follow) in his father’s footsteps. he didn’t give up because playing basketball was his dream. He finally ended up playing college ball at a small, little-known school. His (create) and perseverance made him Davidson’s star player.
He performed beyond everyone’s expectations with his accurate shooting and continuous (effort). After receiving the Most Valuable Player award for two years a row, Stephen explained his philosophy: What he wanted to do was just be himself. (inspire) others to believe in themselves, he showed that anything is possible through his self-belief, hard work and perseverance.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
能力提升
閱读理解
Keeping fit often means sharing a busy pathway with cyclists, runners and walkers, but imagine facing the task of doing it all without being able to see or hear. It is a challenge many disabled athletes face, unless someone agrees to be their eyes and ears.
Newly formed group Achilles Brisbane pairs vision- and hearing-impaired (视觉和听觉受损的) athletes with people who would like to guide them.
Jane Britt, president of Achilles Brisbane, who is vision- and hearing-impaired, said, “When we go out, it’s much less frightening to have someone beside us that has full hearing to listen for us and tell us what’s there.”
Ms Cullen and Ms Britt meet up most Saturday mornings to take part in the five-kilometer park run. Their partnership is built on trust, but Ms Britt said that it took time to develop.
Ms Britt said it took an unexpected storm for her to trust Ms Cullen completely. “There was violent rain, my glasses were broken and we were walking together. I suddenly had to tell her I couldn’t see anything, and I was going to have to completely trust her. From that time I knew it was going to work because she was so good about dealing with the special situation we both found ourselves in,” she said.
Isabella Allen and her seeing eye dog Tatum are two new additions to the Achilles Brisbane. Ms Allen kept active by rowing, running and cycling but found it difficult to keep going as her vision became worse. After nearly giving up completely, she worked up the courage to ask Achilles Brisbane to find someone to share a boat with her.
Ms Allen said the fear of not finding anyone to row with almost stopped her from reaching out to Achilles Brisbane. “But, they found people and matched me to them,” she said. “It’s the best thing I’ve ever done.”
1. What does Paragraph 1 try to show?
A. The exercise people do to keep fit. B. The danger of walking on a busy road.
C. The difficulty the disabled athletes face. D. The necessity of building roads for the blind.
2. How does Jane Britt feel about going out alone?
A. Relaxed. B. Excited. C. Worried. D. Bored.
3. What happened in the heavy rain according to Ms Britt?
A. She fell down on the ground. B. She led Ms Cullen forward on the road.
C. She developed a strong sense of teamwork. D. She began to trust in Ms Cullen as her guide.
4. What was the best thing Ms Allen has done?
A. Asking Achilles Brisbane for help. B. Working in Achilles Brisbane.
C. Exercising frequently. D. Meeting Tatum.
阅读七选五
Playing sports offers you more than just physical benefits. The benefits are the same whether or not you’re good at sports. If you are not good enough to play competitively on a school team, you can play sports with your friends.
Making new friends.
Playing sports enables you to create friendships you otherwise might not have formed. You play together happily and gradually know each other. Many times, the friendships you create on the field remain strong when you are not playing sports.
Understanding the value of health.
Taking part in sports improves your health in many ways. This gets you thinking about what to eat and how to treat your body so as to achieve the highest performance levels. Thus, playing sports can lead to better eating habits and prevent you from becoming too fat.
Building team spirit.
Sports provide children with the important lesson of learning how to work in a team. By working together they will learn each other’s strengths and weaknesses and will be better able to decide and work out the best plan for the team. This will without doubt help them in their future lives and jobs as well.
Playing sports requires a lot of time and energy. Some may think this would take students’ attention away from schoolwork. However, the opposite is true. Sports require memorization, repetition and learning—skills that are directly relevant (有关的) to schoolwork.
A. Becoming active in class.
B. Doing better in your studies.
C. Everyone has to work together to achieve the goal.
D. To be a good athlete, you must take care of yourself.
E. Sports can help you in your study and fit in with society as well.
F. Sports bring teens together from different schools and backgrounds.
G. However, sports will improve your health and help you achieve weight goals.
1. 2. 3. 4. 5.
Section Ⅱ Using language
基礎训练
在空白处填入1个适当的单词或括号内单词的正确形式。 单句语法填空
1.The dog was so skilled that it crossed the short fence a row.
2.The boy (cheat) in the exam, which made his parents ashamed.
3.With a label (attach) to each piece of luggage, it is easy for passengers to recognize their own luggage.
4.His not (get) to the station on time made everyone worried last night.
5. (invite) to the party was a great honor to him.
6.She went to Spain the fact that her doctor had told her to rest.
7.It was him encouraged me when I met difficulties.
8.Planning so far ahead (make) no sense—so many things will have changed by next year.
9.I was 9 years old and too young (know) how to face the challenges in life.
10. It is no use (wait) here because he won’t turn up.
閱读下面短文,根据上下文语境,结合本单元所学语法知识完成短文。 单元语法填空
For a period, (watch) TV became a routine for Tom. His mother repeatedly said he wasted valuable time (stay) in front of TV. However, Tom often answered he could keep a balance between studying and watching TV. As you know, (talk) is easier than doing. As a result, Tom failed the final exam and was so sad. Tom’s mother knew that there was no point in (criticize) him, so she comforted him and said, “It is no use (cry) over spilt (洒出的) milk. There is no telling what you can do, just try your best.”
1. 2. 3. 4. 5.
根据汉语提示,结合本单元所学语法知识完成句子,每空一词。 完成句子
1. 学好画画需要很长时间。
takes a long time.
2. 做运动使我们保持健康。
keeps us healthy.
3. 说和听对语言学习非常重要。
are very important for language learning.
4. 只学习不思考是不管用的。
It is no good .
5. 他早上起晚了,因此上课迟到了。
in the morning made him late for the class.
能力提升
完形填空
There are lots of ways to raise awareness for a cause. Usually, the the idea is, the more it gets noticed. And that’s precisely why one Frenchman has caught our attention.
Baptiste Dubanchet is biking across Europe, surviving on discarded (丟弃) food. The three-month, 1,900-mile journey from Paris to Warsaw is Dubanchet’s of raising awareness of food waste in Europe and throughout the world.
As you can , the trip is no piece of cake. While restaurants tons of food each year, much of it remains inaccessible because of rubbish containers, health regulations (法规), or business policies. Only about one in ten places him food that would otherwise be discarded. For legal , most restaurants have a policy against food waste. “Some people have even their jobs by giving me food,” Dubanchet said.
What’s interesting is the attitude various cities have toward Dubanchet’s cause. Berlin has been the while the most difficult was the Czech town of Pilsen. There, he had to at some different stores or restaurants before finding food. The is all the more serious when you consider the exercise required to bike from France to Poland.
“I have to get food because after all the biking I am tired and I need the ,” Dubanchet explained. “Is my full or empty? That is the most important thing, not what I am eating.”
He aims to his journey by mid-July. With any luck, he’ll turn a few more heads in the process.
1. A. stranger B. simpler C. cleverer D. older
2. A. food-wasting B. sports-loving C. rubbish-eating D. law-breaking
3. A. entirely B. finally C. secretly D. probably
4. A. purpose B. dream C. opinion D. way
5. A. notice B. remember C. suggest D. imagine
6. A. hold back B. throw away C. shop for D. put aside
7. A. connected B. damaged C. locked D. limited
8. A. bought B. sold C. ordered D. offered
9. A. materials B. systems C. reasons D. aids
10. A. dealing with B. leading to C. hiding from D. giving away
11. A. did B. risked C. accepted D. kept
12. A. particularly B. usually C. hardly D. merely
13. A. biggest B. nearest C. easiest D. richest
14. A. ask B. shout C. work D. jump
15. A. competition B. task C. conflict D. conversation
16. A. challenging B. inspiring C. useful D. suitable
17. A. again B. fast C. later D. alone
18. A. spirit B. effort C. time D. energy
19. A. pocket B. hand C. stomach D. basket
20. A. arrange B. finish C. report D. restart
语法填空
There is a growing interest in rock climbing. Recently there (be) an improvement in technology and techniques to perform it. The sport is getting more (attract) to many people. Although rock climbing has risks and physical challenges, people still have several reasons to take it up.
Some sportsmen feel that rock climbing can never become boring. This is because you have different places to go climbing. Additionally, there are several challenging routes to climb. If you are tired walls at your location, you may visit elsewhere (experience) other challenging walls.
(obvious), it offers great fun and adventure to people when they go high up on walls. When they push themselves beyond the expected limits, they get sense of achievement. Many people feel that rock climbing also gives them a feeling of (free), as they can go wherever they want.
There are many sportsmen also take rock climbing as a physical challenge where they always move up the levels. After (cross) a set level, they move to the next and then to the next. And they can always give a fight to their previously achieved (goal). It all depends on their physical fitness and skill levels.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
短文改錯
I like varieties of sports but basketball is my favorite. Taught how to play basketball from my father, I became very interesting in it. I had never stopped playing it ever since then. Basketball can bring me much pleasure and keep me excited, provide me with different kind of other benefits. For instance, as a team sport, basketball can train me how to cooperate with others. I often play basketball with your teammates every weekend improve my skills and prepare for basketball competitions. General speaking, basketball is such a fun that I hope all of us can enjoy the pleasure of playing basketball.
Section Ⅲ Developing ideas
基础训练
用所给词的适当形式填空。 单词填空
1.The man said that he took in his son and daughter. (proud)
2.He is a novelist who can describe a landscape. In his novels, he always gives a
description of what he has experienced. (vivid)
3.He that everyone would burst out laughing when he finished his joke, but beyond his nobody laughed. (expect)
4.Good requires communication. I find it hard with those who always stick to their own opinions. (cooperate)
5.I was driving my car along a path when suddenly my car got stuck in the
. (mud)
6.The desks and chairs are and you can them to the height of the students. The is not difficult to make. (adjust)
7.There are goods in the new supermarket, and the prices from cents to dollars. The of them attracts many customers. (vary)
8.What the head master said at the meeting was and it us with confidence. His speech was a real to us. (inspire)
9.Tell your doctor how you feel with so that he can give you treatment. If you are not treated , you’ll be in danger. (accurate)
10.More than 10,000 from different countries came to Beijing with each other in the games for medals. (compete)
根據括号内提示翻译句子。 单句表达
1. 吃足够的蔬菜对我们的健康有好处。(动名词短语作主语)
2. 她眼里含着泪水,离开了办公室。(with复合结构)
3. 我所有的努力最终得到了回报,我通过了考试。(pay off)
4. 1998年,该摇滚乐队在乐坛上一炮而红。(burst onto)
5. 尽管遇到所有的这些困难,他仍不气馁。(介词短语作状语)
提示写作
选用所给词汇或句型造句并组成一段连贯的短文(80词左右)。
contribute to pay off be assigned to defeat seize
She/He is only too aware that… …is the key to… ...is more important than…
能力提升
阅读理解
A
Unless you are fortunate enough to know an NBA player, Ryan Martin is probably the best basketball player you’ll ever meet. Unlike those who fly up and down the court (球场), however, Martin is forced to take a different approach; he doesn’t have legs.
Martin, a 33-year old man, is a professional wheelchair basketball player. His achievements have taken him halfway around the world to play in Spain for the last seven years. There he made a comfortable living playing basketball and working with some of the greatest athletes in the world.
“A good wheelchair player can make $50,000 a year, while a star can make six figures,” said Martin. What’s more, he couldn’t see his family for months and European cities were unfriendly to the disabled. He also had to learn Spanish. Martin, however, overcame those drawbacks (困难).
He started by playing basketball when he was 12. It didn’t take long for him to fall in love with the sport and, after graduating from Somers High School, he attended Southwest Minnesota State University on a basketball scholarship (奖学金). In college, he scored over 1,000 points in his career and set several school records.
And he works as hard—if not harder—as any other professional athlete. “He destroys me,” said Gina Navarra, who works out with Martin on occasion. “What he does amazes me.”
Martin also recognizes that, at age 33, he’s in the back end of his career. With that in mind, he has been focusing more and more on his foundation.
“I have 12 brothers and sisters. College gave me a true sense of achievement. The foundation is designed to give those with disabilities the opportunity to realize the dreams that I once had,” Martin said.
“I’m not saying that out of a sense of pity,” he said. “I realize how fortunate I am to have achieved what I have. But I want to open doors for people.”
1. What was Ryan Martin’s life like in Spain?
A. Free. B. Boring. C. Difficult. D. Bittersweet.
2. How was Ryan Martin’s performance in college?
A. He stood out in basketball. B. He broke a few world records.
C. He was excellent in his studies. D. He won several scholarships.
3. Why has Ryan Martin been working for the foundation?
A. To help those in need. B. To finish his basketball career.
C. To earn money for his family. D. To learn basketball skills.
4. What words can best describe Ryan Martin?
A. Honest and responsible. B. Caring and sensitive.
C. Reliable and knowledgeable. D. Determined and warm-hearted.
B
It’s at this time of the year that marathon recovery, not marathon training, starts to take center stage.
Research indicates that the muscle (肌肉) damage from running a marathon can last up to two weeks. The research also indicates that muscle soreness is not a good indicator of muscular healing (康復). In other words, just because you aren’t sore anymore doesn’t mean that you are fully healed. This is the danger for marathon runners: postmarathon muscular soreness fades after a few days but minor damage within the muscle cells remains. If you return to full training too soon—running more and faster than the tissues (组织) are ready for—you risk postponing full recovery and the chance to get ready for your next goal.
The solution, it appears, is to recognize (and accept) that the muscles will take a while to heal and to be prepared to take it easy for the first couple of weeks (even longer if you’re particularly sore after your marathon). While the research isn’t very promising when it comes to things to do to reduce soreness and aid healing, a couple of concepts appear to help. First, providing gentle blood flow to the area helps bring healing nutrients into the muscles and also helps to remove waste products and damaged tissue. Walking and gentle massage (按摩) can help, particularly in the first few days after a marathon. Once muscle soreness has significantly reduced (usually two to four days after the race), light jogging can commence. Just be mindful to run very slowly.
No runner wants to get super fit and then lose that during the recovery process. But since you must reduce your training load following your marathon, it can be difficult as to how much and how soon to insert running into your postmarathon training.
5. When should marathon runners return to full training?
A. Before the next game draws closer. B. A few days after soreness disappears.
C. Weeks after the tissues recover completely. D. About half a month after the competition.
6. How can marathon runners reduce their muscle soreness?
A. Through family care. B. By doing gentle exercise.
C. Through medical treatment. D. By removing damaged muscles.
7. What word can replace the underlined word “commence” in Paragraph 3?
A. Fit. B. Heal. C. Start. D. Change.
8. What can be a suitable title for the text?
A. Recovery after Marathon B. Soreness with Sports
C. Healing Muscle Soreness D. Reducing Training Load
完形填空
I am a girl, but I was born to be a rebel (叛逆者). I like games that can be . Some of the sports I like, even boys won’t play!
Wrestling (摔跤) is seen as a sport for men, but I to see if I could do it.
Every Saturday morning, I got out of bed early to go and watch my brother . From morning to night, I would sit watching the have all the fun. Since then, wrestling has been part of my .
For three years, I all the boys and became the best player in the team. My best of wrestling is when a boy walked off because he’d lost to a girl.
My last was at this year’s Girls’ State Wrestling Championships.
I was so . I was sure I would win. My heart was beating hard when the match started. I could see nothing but my . When the final whistle blew, I had by four points. The cameras and all turned to me: I was the new wrestling champion. I felt so . But after a few minutes of enjoying being a champion, began to run through my knee.
Because I hurt my knee, my of being a national champion ended. Even so, I still to wrestle next year when I go to college. I have that you can do anything you want if you put your into it.
1. A. interesting B. surprising C. dangerous D. famous
2. A. usually B. ever C. sometimes D. never
3. A. agreed B. expected C. decided D. happened
4. A. teach B. run C. fight D. practice
5. A. boys B. girls C. teammates D. friends
6. A. way B. life C. work D. study
7. A. beat B. stopped C. met D. injured
8. A. plan B. part C. memory D. opinion
9. A. shouting B. arguing C. joking D. crying
10. A. chance B. match C. try D. sport
11. A. smart B. great C. proud D. excited
12. A. reporter B. competitor C. coach D. assistant
13. A. won B. made C. led D. gained
14. A. hands B. players C. lights D. photos
15. A. shy B. hopeful C. happy D. nervous
16. A. heat B. blood C. energy D. pain
17. A. dream B. experience C. choice D. story
18. A. remember B. start C. want D. manage
19. A. said B. heard C. learned D. noticed
20. A. time B. heart C. foot D. joy
Writing
話题表达指导
话题介绍
话题:体育运动。要求学生能够按照时间顺序生动地描述一个运动场景或运动时刻。
建议体裁:记叙文。
注意事项:记叙文写作的基本要素(时间、地点、人物、事件的起因、经过、结果,见下表)。
题例导学
题目
你校近期举行了跑步比赛。你班同学Tom在比赛中的表现让全班非常感动。请你用英语写一篇短文,描述这个难忘的运动时刻。内容包括:
1. 比赛的时间、地点和人物;
2. 比赛中发生的事情;
3. 你的感受。
注意:
1. 词数100左右;
2. 可以适当增加细节,以使行文连贯。
思路引导1·要点分析
1. 基本情况介绍(时间、地点、人物等);
2. 自己的所见所闻(过程、结果等);
3. 自己的感受。
思路引导2·本单元语言知识运用
根据汉语意思及提示翻译句子。
1. 比赛一开始,Tom尽力奔跑。(try one’s best)
2. Tom跑得很快,没过多久就领先其他人了。(so… that…)
3. 所有的观看者都很兴奋,他们为赛跑者加油。(v.-ing形式作状语)
4. 突然,他摔倒了,有的同学建议他放弃比赛。(give up)
5. 在场的所有观看者都被他的精神所感动。(形容词短语作定语)
思路引导3·连句成篇
范例展示
Last Friday our school held a running race on the playground. My classmate, Tom, took part in the race. As soon as the race began, Tom tried his best to run. Tom ran so fast that he was ahead of the others after a short time. All the viewers were very excited, cheering for the runners. Suddenly, Tom fell down and his left leg was injured. Some of my classmates ran to take care of him. They advised him to give up the race. However, Tom struggled to stand up and went on running. All the viewers present at the race were moved by his spirit. Though he didn’t win the race, he won our admiration.
话题表达
你校近期举行了一场篮球比赛。假定你是学校英语报的记者,请写一篇短文,报道这场比赛。内容包括:
1. 比赛的时间、地点和人物;
2. 比赛的过程和结果;
3. 你对这次比赛的评论。
注意:
1. 词数100左右;
2. 可以适当增加细节,以使行文连贯。
Section Ⅳ Presenting ideas
核心短语与句型回顾
短语
1. a far cry 与……大不相同
2.attach… … 把……固定/附在……上
3. 倒塌,向下垮
4. in all 朝四面八方
5. 瞄准
6. one’s skills 提高某人的技能
7.follow in one’s 仿效某人;继承某人(尤指家人)的事业
8. 继续
9. end up sth 以做某事而告终
10.beyond one’s 超出某人的预期
11. in a 连续地
12. to do 开始做;出发,动身
13. 活生生的例子
14. 发狂;兴奋
15. 突然出现在……(指突然成功)
16. be to 被分配到……
17. off 取得成功
18. the to ……的关键
19. 幸亏,多亏
20. 起起伏伏;有喜有悲
句型
1. it was… that…句型
(就在这条路的旁边) Stephen’s grandfather built a simple basket by attaching a piece of plastic to a telephone pole…
2. 动名词短语作主语
(投准球) was another thing he learnt.
3. 介词短语作状语
(尽管他的父亲事业成功), Stephen was thought by many people… to be too short, too shin and too weak…
4. “介词from + where”引导非限制性定语从句
He finally ended up playing college ball at a small, little-known school, Davidson College, (离他住的地方不远).
5. 现在分词短语作状语
(激励他人要相信自己), Stephen Curry is living proof that what other people think of you does not have to influence what you become.
6. see + 宾语 + 宾语补足语
And there (我们看到中国队的队员们正在拥抱), with tears of happiness in their eyes.
7. 现在分词的完成式作状语
Next, the Chinese team defeated the Netherlands in the semi-final matches, (曾輸给过荷兰队) in the preliminaries.
8. 过去分词短语作后置定语
Zhu Ting, (获得“最有价值运动员”称号) at the Rio Olympics, also identified this as the special ingredient in the team’s success.
请根据提示,运用本单元核心知识,以“体育精神”为话题,谈谈你的想法。
提示:需用以下句型。
1. As far as I’m concerned, the most important thing in the game is…
2. It strengthens the cooperation…
3. It develops one’s skill to…