2022年高考热门话题写作预测（17）：健康与医疗

蒋建平

Ⅰ. 读典题·知考向

现在人们对于健康饮食和好的生活习惯越来越重视。请以“Keep healthy and good life habits”为题，写一篇作文，内容包括：

1. 健康饮食的重要性;

2. 锻炼对身体健康的重要性。

注意：

1. 词数80左右;

2. 可以适当增加细节，以使行文连贯。

Keep healthy and good life habits

◆范文晨诵

Keep healthy and good life habits

In current society， we all know the importance of keeping healthy and good life habits.

Firstly， we attach importance to punctual meals as well as eating adequate amounts of fruit and vegetables. We also had better drink a glass of milk in the morning or at night. Secondly， sports play an important role in our daily life. Exercise can contribute to improving our mood. When we do exercise， we move a lot and we have to be more active. It helps us become more optimistic.

The better life habits we get into， the happier our life becomes.

◆模板提煉

How to keep healthy

As we all know， it is very important to keep healthy. But do you know how to keep healthy？ Here are some useful tips.

Firstly， I think we must have enough food to keep us healthy. （阐释早餐的重要性）. （阐述吃正确的食物的重要性）. （介绍一些卫生习惯）. Secondly， its necessary for us to take exercise. （锻炼的重要性及作用）. For example，

（列举日常的锻炼方式）. Thirdly， I think staying up is bad for our health. （睡眠不足的危害）. （介绍良好的睡眠习惯）. Lastly， （补充其他健康的生活方式）.

If we pay more attention to the tips above， we will have healthier bodies. I wish everybody has a strong and healthy body.

◆靓句积累

1. 多锻炼，你的身体就会更强壮、更健康。

（基础表达）If you take more exercise， you will become stronger and healthier.

（高级表达）Taking more exercise， youll become stronger and healthier. （用现在分词短语作状语）

2. 我们只有养成良好、健康的习惯，才能够胜任工作，平衡学习和生活。

（基础表达）We will never be fit for our job and balance our life and learning before we develop a good healthy habit.

（高级表达）Only if we develop a good healthy habit can we be fit for our job and balance our life and learning. （倒装）

3. 为了心理健康，我们得保持乐观的心态。

（基础表达）In order to be mentally healthy， we need to keep an optimistic attitude.

（高级表达）We need to keep an optimistic attitude in order that we can be mentally healthy. （in order that引导目的状语从句）

4. 我们要重视运动，比如多跑步、多走路和少开车。

（基础表达）It is sports that we need to pay more attention to， which involve running more， walking more and driving less.

（高级表达）What we need to pay more attention to is sports， such as running more， walking more and driving less. （用what引导主语从句）

5. 我们应该多做运动，保持足够的睡眠，这将有利于我们的身心健康。

（基础表达）We should do more exercise and maintain enough sleep， and this will benefit us both physically and mentally.

（高级表达）We should do more exercise and maintain enough sleep， which will benefit us both physically and mentally. （非限制性定语从句）

6. 我们在日常生活中，平衡好学习和娱乐很重要。

（基础表达）In our daily life， it is very important to keep a balance between study and pleasure.

（高级表达）In our daily life， it is of great importance to keep a balance between study and pleasure. （含“be of+抽象名词”结构）

Ⅱ. 读词句·积语料

一、话题表达

核心单词：

1. painful adj. 痛苦的

2. slim adj. 苗条的

3. stout adj. 肥胖的;肥壮的

4. allergic adj. 过敏的

5. symptom n. 癥状

6. dizzy adj. 头晕目眩的

7. depression n. 抑郁症

8. refresh v. （使）精神振作;（使）精力恢复

9. stress n. 紧张;压力

10. relief n. 安慰

11. relaxation n. 放松;消遣

12. healthy adj. 健康的

unhealthy adj. 不健康的

health n. 健康;人的身体（或精神）状况;卫生

subhealth n. 亚健康

13. normal adj. 正常的;一般的

abnormal adj. 反常的

14. bleed v. 出血;流血

blood n. 血;血液

bloody adj. 流血的;残暴的;血腥的

15. anxious adj. 忧虑的;焦急的;渴望的

anxiously adv. 焦急地;忧虑地;渴望地

anxiety n. 焦虑;忧虑;担心

高频短语：

1. physical and mental state 身心状态

2. with anxiety 焦虑地

3. keep fit 保持健康

4. be good for/be beneficial to 对……有益

5. be bad for 对……有害

6. be crazy about 迷恋……;对……狂热

7. be anxious about sth 为……担心（忧虑）

8. be anxious （for sb） to do sth 渴望（某人）做某事

9. break down （身体）垮掉

10. cure sb of sth 治愈某人的病

11. have/catch a high/slight fever 发高/低烧

12. recover from 从……中恢复

13. send for a doctor 请医生

14. keep energetic 保持精力充沛

15. be in good/poor health 健康状况良好/不佳

16. be mentally unhealthy 心理不健康

17. keep optimistic 保持乐观

18. relieve pressure 缓解压力

19. relax oneself/make oneself relaxed 自我放松

20. remove the heavy burden 减轻负担

提分靓句：

1. when it comes to+名词/Ving形式

When it comes to health， what most people think of first is healthy body. 一提到健康，大部分人首先想到的是身体健康。

2. with the advantage of

In my opinion， doing sports is good for my health， with the advantage of strengthening my body and keeping the illness away.我认为运动对我的健康有好处，运动不仅可以让我强身健体，还能让我远离疾病。

3. 同位语从句

From the above we can draw a conclusion that a healthy body helps to improve the quality of our life. 根据以上情况我们可以得出结论：健康的身体有助于提高我们的生活质量。

4. It is widely believed that+从句

It is widely believed that plenty of fresh air contributes to good health. 人们通常认为，大量的新鲜空气有助于身体健康。

5. cant... too much

We cant emphasize the importance of protecting our eyes too much. 我们再怎么强调保护我们的眼睛的重要性也不为过。

6. as引导原因状语从句

Go outdoors and play team games with your friends as physical exercise is an effective way to get rid of anger. 去户外和你的朋友一起玩团队游戏，因为体育锻炼是消除愤怒的有效途径。

7. Ving形式作主语

Staying up to study does harm to your health. In addition， it will affect your study the following day for lack of energy.熬夜学习对你的身体有害。此外，它还会让你因精力不足而影响你第二天的学习。

二、续写金库

1. Exercise， temperance， fresh air， and needful rest are the best of all physicians.运动、节制、新鲜空气和必要的休息是最好的医生。

2. Going to bed early and getting up early makes a man healthy， wealthy and wise.早睡早起会使人健康、富有和聪明。

3. Laugh， and the world laughs with you; weep， and you weep alone. 欢笑，则世界与你同乐;哭泣，则独自悲伤。

4. Diseases of the soul are more dangerous than those of the body.心理上的疾病比身体上的疾病更危险。

5. Health and understanding are the two great blessings of life.健康和體谅是人生的两大福气。

6. He who has good health is young， and he who owes nothing is rich. 健康葆青春，无债即富足。

7. There is no safe level of secondhand smoke exposure which can cause a number of health problems， including asthma in children.与二手烟的接触并没有安全限值，它会引发很多的健康问题，包括儿童哮喘。

Part 3 晚练·素养检测

假定你是李华，你班来自美国的交换生Peter生病住院了。请你给他发一封邮件，内容包括：

1. 表示关心;

2. 表示愿意提供帮助;

3. 祝愿早日康复。

注意：

1. 词数80左右;

2. 可以适当增加细节，以使行文连贯。

Dear Peter，

Yours，

Li Hua