如何提高学习效率

经常有同学写信过来咨询学好英语的方法，今天我们要讲的就是提高学习效率。老是拿着书本背书不代表就能拿到好成绩。学习一定要讲究方法，劳逸结合，有效的学习对提高成绩有长远的帮助。以下的建议不仅针对英语学习，其他科目同样适用。当然，每个人有自己的学习习惯，大家要通过实践才能找到最适合自己的方法哦！

Studying begins in class. You need to be alert[活跃的]， well-rested and paying attention to the teacher at all times. Take good notes while you are in class. These notes can be written out again and will help your studying tremendously[非常地].

Tips for Reading and Writing

Find a topic that you are interested in and begin reading. If the topic is of interest， you will find that you can study and read for longer. Try to get a book that is just slightly more difficult than you normally read and it will also help you with expanding your vocabulary， learning new grammar styles and， of course， the bonus is that you will be learning more about a topic that interests you.

For both reading and writing， have a dictionary handy[就近的] at all times. Make a list of new words and their meanings. Your vocabulary will grow and your writing will improve over time once you learn how to utilize[利用] the new words.

Before you set out to write， ask yourself， “What is the purpose of this writing？ What am I trying to convey[传达]？” Keep your thoughts clear by having a point by point outline before you begin writing.

Understanding what you read and then writing about it is a good way to study a new topic. Read back your own writing or notes as part of your studying routine[惯例].

Your Environment

Why does your environment really matter？ Your environment sets the stage for clear and effective studying. Have a nice， quiet place where you can study. Have adequate[足够的] lighting. Have water and healthy snacks at hand. Have no outside distractions. Turn off your music. Turn your electronics off unless you are working on your computer or tablet.

Dont try to study in crowded areas or with chatty[爱讲闲话的] friends. A discussion with other students from your class about the topic you are reviewing can be very helpful， but be careful not to get distracted.

Routine

Create a study routine. This will make your studying much more effective. After class， take a break and recharge your energy， have a meal， do some exercise for about an hour. Then， whether you are studying at home， or in the library， or in a coffee shop， make sure that you have a good environment with a quiet corner free from distractions where you can think and concentrate[集中] on the topic at hand.

You may want to re-write or re-type your notes from class. This will help you to understand what the lesson was about. Read the notes over again.

Read and write for one to two hours and then take a 10-15 minute break. You should try to study for several hours per day. By taking short breaks， it makes it possible to stay focused. Plan to study six days a week. Take one full day off if possible to do something completely different from studying to keep yourself fresh and attentive[专心的].

Highlighting and Condensing

A highlighter[荧光笔] can be a very effective way of underlining important information. Be careful， however， not to overdo it. Only highlight key points. Condense your highlighted information by writing out the main points on flash cards[单词抽认卡].

If you are paying attention and taking good notes in class and keeping up with the assignments and readings， then your work to study for an exam is already half done.

If you are unclear about the readings or what was said in class， speak to your teacher. Your teacher may speak with you there and then or ask you to come to his/her office during office hours.

学习始于课堂。在课堂上，你要时刻保持思维活跃、精神充沛，并专心听老师讲课。在课堂上记好笔记，这样你就可以（在课后）重新写一次，这对你的学习非常有用哦。

提高阅读和写作

找一个自己感兴趣的话题进行阅读。如果你对这个题目感兴趣，你会发现你可以学久一点、看久一点。试着看一本比你平时的阅读水平稍微难一点的书，它可以帮你扩大词汇量，学习新的语法风格，当然了，你还可以多了解自己感兴趣的话题，可谓锦上添花。

无论是阅读还是写作，请随身带上一本字典，将新词及它们的意思整理成表。当你学会运用新词后，你的词汇量就会扩大，写作水平也会得到提高。

动笔之前先问问自己：“这篇作文的目的是什么？我要表达什么？”开始写之前逐点列出大纲，理清思路。

弄明白阅读材料并对其进行写作分析是学习一个新题目的好方法。重新读一下自己的文章或笔记，让这个方法成为学习的一部分。

学习环境

为什么学习环境很重要？周围环境能构建一个平台，让你得以进行清晰及有效的学习。选择一个能让你学习的安静地方，光线要充足，身边摆上水和健康的零食；避开外界干扰，关掉音乐和电子产品，除非你要用电脑或平板电脑学习。

尽量避免在人多的地方学习，也不要和爱说话的朋友一起学习。和班上其他同学讨论你正在复习的话题很有好处，但注意不要分心。

学习计划

制定一个学习计划，它将让你的学习效率大大提升。课后稍作休息，补充精力；吃顿饭，锻炼个把小时。无论你是在家、图书馆或咖啡厅学习，记住找一个不受干扰的安静角落，让你可以集中精神思考手上的问题。

你可以重新誊写或重新输入课堂笔记，这可以帮你理解课程内容。重新看一次笔记。

用一至两小时进行阅读和写作，然后休息10到15分钟。你应该每天学习几个小时。短暂的休息能让你继续集中精神。每周计划学习六天，如果可以的话，留一整天时间去做一些与学习无关的事情，保持头脑清醒专注。

标出并归纳要点

荧光笔能有效地标出重要信息，但要注意别滥用，只标出要点。在记忆卡上写下要点，把重点标出的信息归纳出来。

如果你在课堂上能做到专心听讲、记好笔记，课后按时完成作业，看完要看的内容，你为考试所做的准备已经完成了一半。

如果你对阅读材料或课上讲的内容有疑问，去请教老师吧。老师也许会当场回答你的问题，或在办公时间把你叫到办公室去解答。