A HealthyLifestyle

出生日期：1997年12月12日

爱好：唱歌、小魔术

座右铭：拒绝懒惰，拥抱勤奋。

就读学校：山东省无棣县小泊头镇中学八年级四班

指导老师：张奎甲

A Healthy Lifestyle

Do you have a healthy lifestyle？ I will give you some advice. First， you should get up early and go to bed early every day. You’d better sleep nine hours every night. Exercise can make you stronger and more athletic. You can do some sports， such as walking， running and jumping.

Second， it is important to keep a balanced diet. You can eat more vegetables and fruits and less meat. Eating an apple a day keeps the doctor away. Try to eat less junk food， or it will make you fatter and unhealthy. Oh， and you shouldn’t drink coffee. Maybe you can drink a glass of milk every day.

In the end， don’ be too tired. You must have a good rest. Good rest， healthy food and exercise help you study better and get good grades.